Lost Connections
August 22, 2021•1,813 words
When I read nonfiction, I tend to summarize each chapter to help remember what I've learned. Lost Connections by Johann Hari is all about depression and anxiety; what causes it, and how to work through it. With mental health issues and addiction on the rise, there's no better time than now to read up on it. Whether you suffer from depression and anxiety or not, it will at the very least help you understand those who do. Purchase a copy yourself at https://thelostconnections.com/
Part I: Nine Ca...
Read post